Countdown to Bikini Ready: Top 5 Workouts to Get that Beach Bod

Ahh, the summer life. It's such a paradox. On the one hand, you're happy as a clam wearing your new sunglasses, floating around in airy fabrics, debuting your fresh highlights, and showing off your cute pedicure. On the other hand...it's bikini season.   read more

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The Secret to Looking Like Her When You're Pregnant

Hilaria Baldwin may be known as Alec Baldwin's better half these days, but she was a yoga instructor and fitness expert first. Now that she's pregnant, she's exactly who we'd want to go to for prenatal exercise tips and insight into looking gorgeous when you're eight months pregnant.. So, we did.   read more

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6 Relaxing Yoga Poses to Try at H(ommmm)e

Let's address the Ganesh (err, elephant) in the room. You wear yoga pants regularly. But you actually practice yoga...maybe...once or twice a month? For busy women everywhere -- no matter how much you love the calm feeling after an hour and a half of breathing, stretching, and focusing -- it's tough to squeeze in a yoga class as frequently as you'd like.   Start breathing

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6 Exercises That'll Make Your Cellulite (Almost) Disappear

For some reason, cellulite has unfortunate food-related names -- cottage cheese skin and orange peel syndrome -- but the skin condition isn't purely a result of diet or overeating. Some 80 to 90 percent of women are afflicted by the ripples, which are linked to genetics, not your size. Even supermodels and athletes can show inconsistencies in their skin, since it's not a matter of weight but merely the way in which your fat pockets tend to push against connective tissue. However, the more body fat you have, the more likely you are to see increased puckering because of the larger pockets.   read more

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7 Seriously Effective Exercises to Sneak Into Your Beauty Routine

I'm a type-A kind of gal who needs to stay busy -- and productive -- all day long. Whether it's squeezing in a few sun salutations while my morning coffee is brewing, or late-night cleaning and nail-painting while catching up on the latest "Mad Men" episode, I'm a crammer.   read more

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6 Strength Training Moves You Can Do With a Park Bench

Excuses, excuses

We all have excuses to avoid strength training, and ours typically go something like this:   read more

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A New Study Says You Can Blame Your Lazy Workout Ways on Your Sign

A recent survey of 10,000 women in the UK has uncovered the secret to being a gym rat: It's predestined by your zodiac sign. Outlandish? Sure. But we're totally intrigued by which signs are most likely to exercise and which ones are more likely to be slackers.   read more

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8 Trendy Workouts (Ranked on the Sweat-O-Meter Scale)

As far as I'm concerned, there are only two kinds of workouts: incredibly sweaty workouts that require an immediate shower, and minimal-sweat workouts where you can go back to the office without so much as a makeup touchup.   See workouts

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Get a Great Workout -- Sitting on Your Couch

Finally! Here's a workout for slackers that actually works. If you find it tough to motivate yourself to get off the sofa, you're going to love this one ...   See moves

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5 Tricks to Jumpstart Your Fitness Regimen

Going for the classic "work out more" New Year's resolution? While you don't win points for originality, it's still an admirable goal -- and one that'll do a world of good for you physically and mentally.   See tricks

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