The Cutest Workout Clothes That Aren't Lululemon

Some people love to splurge on dresses or denim. But whenever I go on a shopping spree, I tend to blow my money on workout wear. Printed cropped leggings, cute tanks and strappy sports bras are my weakness.   read more

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7 Fitness Apps That'll Get Your Lazy A$$ in Gear

Before smartphones, life was tough. If you wanted to keep track of your workout, you had to use this thing called a "pen" and write it all down. Now there are fitness apps that do it all for you.   read more

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The Only 3 Moves You Need to Get a Dancer's Body

There's a reason the dancers you see on stage (or on TV shows like "So You Think You Can Dance") look so good: They work hard … like 12-hours-a-day hard. Since most of us don't have the time or desire to work up that kind of sweat, we talked to former New York City Ballet (NYCB) dancer Rachel Piskin and celebrity trainer Anna Kaiser of AKT In Motion to find out how us regular folk (you know, those not training for reality TV stardom) can get the body of a Balanchine muse -- in just three easy, do-anywhere moves a day.   read more

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The Only 3 Moves You Need for Sexy, Sculpted Arms

Ah, the warmer weather we've been waiting for has finally arrived. Which means it's time to replace the arm exercise you were getting with the remote control (I think I'll miss you most of all, "Pretty Little Liars"), with actual arm exercises -- hand weights and all.   read more

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7 Major Workout Mistakes That Keep Advil in Business

You're finally following through on that New Year's resolution. You'll get to the gym, sign up for that 10K and come up with a workout plan. But before you do, consider this: Every year, more than 174,500 women end up in the ER with an exercise-related injury. The No. 1 cause of exercise-related injury? "Overenthusiasm," says Dr. Joseph Horrigan, a board certified chiropractic sports medicine practioner at DISC Sports & Spine Center in Los Angeles.   read more

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8 Crazy-Fun Runs You've Gotta Try

Blame it on my crappy knees or a childhood filled with organized sports that regularly used sprints as punishment, but I hate running. I complain about it on a daily basis, and yet, I drag myself to the treadmill and force myself to run to reap its cardiovascular benefits, to continue to fit into my skinny jeans, and because the gym's TV is my only access to cable (a girl's gotta watch "Breaking Bad" live before the spoilers get tweeted left and right).   read more

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10 New Workouts That Put Prancercise to Shame

The class list at my gym has more options than a Chinese takeout menu ... and some of the classes, like "Animal Flow" or "IntenSati," seem even more mysterious than the "brown sauce" that covers my usual tofu order.   read more

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5 Playlists That'll Actually Make You Want to Work Out

Find Your Playlist

I am one of those people who just can't work out without music. If my iPod dies during my run, I slow to a halt, as if my batteries have died.   read more

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Countdown to Bikini Ready: Top 5 Workouts to Get that Beach Bod

Ahh, the summer life. It's such a paradox. On the one hand, you're happy as a clam wearing your new sunglasses, floating around in airy fabrics, debuting your fresh highlights, and showing off your cute pedicure. On the other hand...it's bikini season.   read more

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The Secret to Looking Like Her When You're Pregnant

Hilaria Baldwin may be known as Alec Baldwin's better half these days, but she was a yoga instructor and fitness expert first. Now that she's pregnant, she's exactly who we'd want to go to for prenatal exercise tips and insight into looking gorgeous when you're eight months pregnant.. So, we did.   read more

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