Pinspiration of the Week: Strawberry Shortcake

Today is National Strawberry Shortcake Day, which is an excellent excuse for us to spend a few hours flipping through food porn to find the most interesting recipes. It is peak strawberry season, and we love this all-American classic because there are so many tasty variations out there -- from gluten-free shortcake to ice cream sandwiches. Dig in!   read more

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I Made A 'Cronut'… And Made Myself Sick

The Dominique Ansel Bakery that created -- and trademarked -- the pop culture phenomenon that is the "cronut" (a croissant-donut hybrid, in case you missed the recent craze) happens to be five blocks from my apartment in New York City. Sadly, that doesn't make me any more likely to get one. There's no preferential treatment for neighbors. Heck, there's no preferential treatment for celebrities. (Rumor has it that Hugh Jackman had to wait on line for more than two hours for his cronuts.)   read more

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11 Healthy Smoothie Ingredients You Need to Start Buying

Some people can't start their day without a venti-sized quadruple-shot latte. Me? I can't get going without my morning green smoothie. Go ahead. Call me a crunchy, lentil-lovin' yoga snob like my co-workers do. But nothing gets me going in the morning like a kale-almond butter-blue-green algae-banana smoothie. It's my (healthy) crack in a blender.   read more

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Pinspiration of the Week: Homemade Popsicles

Nothing says summer like food on a stick. Especially if that food is frozen and sweet   read more

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6 Shocking Reasons Your Salad Is a Fat Bomb

Sometimes, there's nothing more rewarding than mustering up the strength to say "I'll just have a salad" come lunchtime. It makes me feel all high and mighty. And, in fairness, my "I'll have a salad" days are usually preceded by a string of drive-thru trips, late night pizza, and back-to-back birthday parties. A pat on the back for bypassing French fries for a plate of lettuce seems appropriate, no?   See more

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6 Healthy Pinterest Recipes for Kids

When I was a kid, the list of what I wouldn't eat far exceeded the list of what I would. My mom would literally bribe me with toys to get me to eat my veggies -- and even then I'd rarely have more than a bite or two, despite the risk of Barbie getting banned for the night.   See recipes

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Never Have Another Junk Food Craving. Ever.

Every so often (and by every so often I mean very regularly), I get an uncontrollable urge to down a pint of Chunky Monkey or plow through an entire order of super-sized fries.   See swaps

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8 Diet Drinks Skinny Women Love to Sip

We all know that diet coke you chug every day isn't that healthy, but is there any diet drink that's actually good for you? These are the ones the healthiest and fittest among us stock up on   See drinks

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10 Grocery Shopping Secrets of Slim Women

You're standing in line at the grocery store, and there she is: A woman with an amazing body (she's undoubtedly wearing yoga clothes -- maybe she even has a mat strapped to her back), glowing skin, and a cart full of vegetables. You contemplate hiding your pint of Ben & Jerry's behind an "Us Weekly" as you're overcome with guilt and the realization that healthy grocery shopping has never been your forté.   See tips

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8 Easy Microwave Recipes

Think "microwave meal" and it likely conjures up a lot of unhealthy images -- from your college days, when all your meals came from a mini fridge and a microwave to your current world, where your full-size freezer is stocked with Lean Cuisine.   Get recipes

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diet articles

Home » Diet & Health »

Diet

If it always feels like you're on a diet, that's because you're probably not on the right diet. Here are the expert-approved tips and recipes you need to stop your yo-yo dieting and start seeing results. Total Beauty gives you detailed advice and information about the diet foods and recipes that will help you get clearer skin, lose weight, and more.

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