10 Hot Chocolate Recipes That Put the Store Brand Stuff to Shame

When we think of hot chocolate, we picture our eight-year-old selves in footie pajamas, crowded around a microwave, waiting for that sacred ding telling us to snatch our Swiss Miss and load it up with marshmallows. Oh, childhood. All it took was a little hot chocolate mix and some milk to make our entire night.   read more

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10 Healthy Breakfast Smoothies That Taste Like Holiday Desserts

Holiday desserts are arguably one of the best parts of the holiday season. As much as we'd love to gorge on all our favorite treats until New Year's, it's not exactly the best idea for your waistline.   read more

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We Tried It: The Purium 10 Day Transformation

The Purium 10 Day Transformation claims it will detoxify your body and help you lose five to ten pounds in 10 days. We tested the cleanse to find out if it really works.   read more

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13 Mind-Blowing Desserts You Can Make in Your Microwave

There's something about fall and winter that makes us instantly crave comfort food -- pie, pumpkin loaf, Christmas cookies and cakes. And though it's no longer bikini season (congratulations on surviving this year, by the way), all those high-sugar desserts consumed in ill-advised portions can creep up on you pretty quick.   read more

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8 Genius Ways to Lose Weight Without Giving Up Booze

So, you've decided to go on a diet. Welcome to the club. An estimated 45 million Americans are trying to lose weight right now, as you read this. Though the weight-loss industry is constantly booming, I think we can all agree that dieting isn't exactly fun. Reason No. 1? Whether you've decided to get old school and join Weight Watchers or get new school with raw food, the first thing to go when you start any diet is, of course, the most fun: booze.   read more

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Korean Diet Secrets for Youthful, Wrinkle-free Skin

We talk a lot about Korean skin care. We look to them for the latest and greatest in all things beauty -- from the newest rendition of BB cream to the latest way to hydrate skin. But after pilfering products from their medicine cabinets, we might want to raid their refrigerators, too. Studies suggest that their glowing, poreless skin might be less about their revered 10-step skin-care regimen and more a product of their low-glycemic, vegetable- and seafood-based diet.   read more

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11 Ways To Lose a Few Pounds Without Really Trying

You can look high and low for a magical pill, squeeze out a few more juice cleanses, or drift from fad diet to fad diet, but at the end of the day, we all know the only way to lose weight is through a healthy diet (or "lifestyle" if you're not a fan of the D word) and exercise.   read more

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13 Not-So-Average Lemonade Recipes

Nothing says "summer" like an ice-cold glass of lemonade. But even if you have your sugar-to-lemon ratio just right, traditional lemonade recipes get old after a few pitchers.   read more

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10 Best Low-Calorie Summer Cocktails

Want to keep your bikini body intact but don't want to spend the summer sipping light beer? You need to try these amazingly creative (and delicious) options   read more

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10 Life-Changing Kitchen Tools That Will Help You Slim Down

The best way to ensure that you're eating healthy foods without any bad-for-you additives (refined sugar, salt, etc.) is to cook at home. But eating healthy is already rough. Trading pizza and burritos for spinach salads and cauli-rice stir fry is no small feat. Cooking just adds another element to the entire process -- unless you've got the right equipment.   read more

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diet articles

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Diet

If it always feels like you're on a diet, that's because you're probably not on the right diet. Here are the expert-approved tips and recipes you need to stop your yo-yo dieting and start seeing results. Total Beauty gives you detailed advice and information about the diet foods and recipes that will help you get clearer skin, lose weight, and more.

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