PicklesThe damage: 880 mg per whole dill pickle Compared to: 1 Wendy's Jr. Bacon Cheeseburger: 870 mg
Read your labels closely. Sure, a single serving of pickles might only contain 220 milligrams of salt, but when was the last time you ate a quarter of a pickle? Eat the whole thing and you've devoured more than half a day's worth of sodium. We don't even want to think about what happened to our editor when she drank an entire jar of pickle juice to test out hangover cures.
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