Modern Woman Health Woes, Solved
Your attachment to your cell phone and high heels is hurting your health. Here's what you can do to fix it
But if pain, numbness, or tingling is still present after a few days of rest and stretching, head to your doctor. "Over the counter anti-inflammatories, splints, heat, and ice are all great ways to help alleviate the pain, but the underlying cause must be addressed."
SEE NEXT PAGE: Your Diagnosis: iPosture