Zucchini Noodle Salad in a Jar It's time to bust out your Spiralizer and make some zucchini noodles. If you don't have a Spiralizer, you can get similar results with a julienne peeler. This mason jar recipe from Inspiralized features tons of good-for-you green veggies and protein-packed quinoa for a filling, but still-light-enough-for-lunchtime meal.
Makes one serving.
Ingredients:
Dressing:
1/2 avocado
2 tbsp coconut milk
juice of 1/2 lime
Salad:
1/3 cup cooked quinoa
2 tsp minced cilantro
1.5 tsp coconut flakes
3 asparagus stalks, chopped into 1" pieces and boiled
1/4 cup green peas, boiled
1 medium zucchini, cut into noodles
2-3 scallion stalks, diced
1/4 cup cubed feta
Directions:
Use a food processor to thoroughly blend all ingredients for the dressing.
Combine the quinoa, cilantro and coconut flakes in a bowl.
Put the dressing at the bottom of your mason jar, followed by the zucchini noodles. Then add the quinoa, scallions, asparagus, peas and feta (in that order). Close the lid and refrigerate.
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