The 3 Moves You Need to Get Maria Menounos' Amazing Beach Body
The anywhere, anytime workout the gorgeous celeb uses to stay photo-shoot-ready
And no, you don't have to give up pancakes, nachos, ice cream and potato skins to get there. Menounos says she eats clean 75 percent of the time and allows herself to indulge in the aforementioned junk food 25 percent of the time.
When she's getting ready for a photo shoot, Menounos swears by asparagus to help her look her best. "Eat 10 sprigs per day for at least five days before an event," she says. (Stocking up right now.)
Even though working out is a must for Menounos, she doesn't advocate dragging yourself out of bed at dawn to do it. "It's important to be active throughout the day -- exercising at your desk or walking on your lunch break -- if you can't make it to the gym." This three-move routine, created by athlete and celebrity personal trainer Andrea Orbeck, can be done anytime and anywhere.
SEE NEXT PAGE: Move No. 1: Jackknife