"Let thy food be thy medicine, and thy medicine be thy food." So said Hippocrates, the father of modern medicine. With this list of superfoods, you can toss the contents of your medicine cabinet entirely, and rely on your kitchen pantry instead.

What are superfoods? Oh, just your not-so-average edible plant matter packed with disease-battling, cancer-preventing, skin-saving miracle nutrients. To make our list, these foods had to have more than just street cred and a wispy celebrity endorsement -- these claims are backed by science and supported by health professionals.

Click through to see which berries, grains and seeds joined the ranks of kale, quinoa, chia seeds and acai in the superfood echelon.


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Home » Diet & Health » Diet » The Cancer-Fighting, Disease-Preventing Superfoods You've Gotta Try in 2014
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