Korean Diet Secrets for Youthful, Wrinkle-free Skin
It's not just genetics; these foods also have a hand in the Korean women's flawless complexions
In one study, Korean researchers found that when adults followed a typical low-glycemic Korean diet for 10 weeks, acne severity dropped by 27 percent, sebaceous gland size dropped by 25 percent and overall inflammation dropped by 40 to 50 percent. With numbers like that, consider us swayed in the argument for the skin-diet connection.
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