Skin Care / SPONSORED CONTENT
What Every Woman in Her 30s Needs to Know About Her Skin
Brush up on the essential habits for getting -- and maintaining -- perfect skin as a 30-something
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Rule #1: Wear Sunscreen Every Day...
The easiest way to get amazing skin? Prevent sun damage. Think of sunscreen as your first line of defense against dark spots, fine lines and wrinkles.
Apply sunscreen on any part of your body that's exposed, especially your face, neck and chest. If you have light skin, you need sunscreen with a minimum SPF of 30. If you have dark skin, wear a sunscreen with SPF 15 or greater. Don't get hung up on whether your sunscreen is a cream, powder, lotion or spray. Pick one that's comfortable and easy to apply (read: one that you're overjoyed to apply every two hours). After all, you want a routine you can stick to day-in and day-out.
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Rule #2: But Sunscreen Isn't the Only Protection You Need