11 Ways To Lose A Few Pounds Without Really Trying
Bonus: Some of these actually require eating
And, if you're already hustling to burn calories and avoiding fat bombs, you may be headed for plateau territory soon. To help you power through, we found ten of the easiest pound-dropping, calorie-torching tricks in the book -- totally effortless moves that researchers say promote weight loss ... because science! Kick your feet up, click ahead and get ready to drop a few extra pounds.
SEE NEXT PAGE: Sniff green apples, bananas, peppermint or vanilla whenever you're feeling hungry