11 Ways To Lose a Few Pounds Without Really Trying
Bonus: Some of these actually require eating
The Study: International Journal of Obesity, National Institute of Health and the Department of Nutrition and Food Hygiene at Harbin Medical University
The Theory: Researchers haven't pinpointed individual vitamins that impact weightloss, but they believe that when your body is low on nutrients, your appetite fires up and you overeat as a way to replenish your bod.
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