11 Ways To Lose A Few Pounds Without Really Trying
Bonus: Some of these actually require eating
The Theory: It's hard to imagine anything more sad than eating alone in front of a mirror, or more bizarre than eating in front of a mirror with other diners at the table. But, if you're trying to drop a few, watching yourself chow down makes you more aware of your body and forces you to think about the food you're eating. You'll eat less, and more healthfully.
SEE NEXT PAGE: Turn your thermostat down to the lower 60s, especially when you sleep