11 Ways To Lose a Few Pounds Without Really Trying
Bonus: Some of these actually require eating
The Study: Brigham and Women's Hospital
The Theory: Over a 13-year span, researchers found that women who sipped on a glass (or two) a day not only consumed fewer calories, but that women burn more calories after drinking than men do because our bodies have to work harder to metabolize alcohol). Bonus: wine is full of antioxidants that reduce cholesterol and blood pressure.
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