The Bikini Ready Diet That Fits Your Schedule
You don't need to crash diet or starve yourself to look good in that bikini. Weave this flexible meal plan into your daily routine to be bikini-ready in no time
If a salad just won't cut it, try redesigning your sandwiches. "Turn your lunchtime sandwich into a healthy wrap, or swap any bread for lettuce, and swap mayo for avocado," suggests Zerling. Ware also suggests branching out from run of the mill iceberg lettuce and adding kale and other vegetables like broccoli and cauliflower.
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