Boost Your Brain Power Sleep seems to be in short supply these days, and with less sleep comes more trips to Starbucks. Before you know it, an innocent cup-a-day coffee routine can turn into a full-blown habit, complete with $5 lattes and withdrawal headaches when you can't get your fix. For a more natural pick-me-up, switch to ginkgo tea. Ginkgo tea not only wakes you up, but also gives you a boost of brainpower by aiding the brain in metabolizing glucose for energy to improve mental function. Translation: It makes sure your brain is getting all the nutrients it needs to solve even the toughest crossword clue.
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