20s: Commit to SPF The "carefree" 20s mean you can be non-committal about jobs, hairstyles, boyfriends, and other decisions easily put off. One thing you cannot, should not (and please promise us you will not) blow off is making sunscreen part of your daily routine. According to the Skin Cancer Foundation, every sunburn increases your chances of developing melanoma -- and melanoma is the most common form of cancer among young people ages 25 to 29. So make SPF a habit like any other -- a thing you do automatically and without hesitation.
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