Beauty Tips
9 Anti-Aging Hacks That Will Have People Asking, "You're How Old?"Ward off wrinkles and other signs of aging with these lifestyle tricks and tips |
Walk It Off
As you age, your metabolism starts to slow. Getting in at least 30 minutes a day of exercise can help boost your metabolism -- not to mention, studies have shown that doing weight-bearing activities, like walking and jogging, can help increase bone density.
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