9 Fat-Burning Foods That Let You Eat to Lose Weight
Diet plans and ruthless exercise routines just not cutting it? Adding healthy eats to your plate can help you whittle your waistline
But keep in mind not all yogurts are created equal, when it comes to foods that help burn fat.. "Greek yogurt is higher in protein than regular yogurt and is one of the highest foods in protein for the fewest calories," Angelone says. It also contains about half as much sugar as regular yogurt. So skip the sugar spike (which contributes to fat storage) and reach for plain Greek yogurt the next time you're in the dairy aisle. You can always add a touch of honey or some berries (another food that burns fat) to satisfy your sweet tooth.
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