Sex Keeps the Doctor Away If you often find yourself so sick you can't get out of bed, you may benefit from spending more time in bed -- with someone else, of course. Sure, you could commit to an insanely restrictive diet or suffer through the latest immunity-boosting cleanse to get healthier in 2016, but wouldn't you rather shag your way to fewer sick days?
Research shows that individuals who get some on the regular -- we're talking a mere one to two times a week -- rarely need to reach for that bottle of NyQuil. That's because serial shaggers have a higher level of immunoglobulin A, an antibody that protects the body from cold viruses. Moreover, according to WebMD, getting it on helps lower your risk of heart disease and balances hormone production.
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