7 Reasons Having Sex Should be Your Only New Year's Resolution
Screw all your other resolutions -- sex will help you live a better, healthier life in the New Year
Instead of stocking up on anti-aging products, try turning back the clock by getting busy. In a study conducted at the Royal Edinburgh Hospital in Scotland, participants who had sex an average of three times a week were perceived to be seven to 12 years younger than their actual age. (And here we thought the only beauty benefit was tousled hair.) Regular sex leads to the release of hormones like estrogen, which helps promote things like healthy hair and nails and human growth hormone, which helps with skin elasticity.
All that, and it's free? So long, fancy facialist. We'll stick with sex from now on, thanks.
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