It's been six months since you made those ambitious new years resolutions and if you're anything like us, you haven't given them a thought since you packed away the faux-grass after Easter. With demanding work schedules and the stress that comes with every day life, it can be easy to catch the "half-way blues" -- the feeling you get at the mid-point in the year when you're in need of a kick-start to get back on track for a healthy and happy life. Thankfully, the summer season can be just the kick-start you need.
Summer is the perfect opportunity to make the right changes for the healthier and happier life you have been looking for. We talked to the experts to get their best tips on how to utilize the summer months to boost your energy and your mood. Click through to see what you can do this summer to maximize your energy in a healthy and positive way.
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