Stand-Up Paddleboard Yoga What: If you thought Warrior III on the ground was tough, wait 'til you try it on a paddleboard. Adding water to your yoga practice forces you to work your core stability, and just being on the water will make you feel calmer and happier flowing through your asanas.
Where: Classes are offered near oceans and lakes throughout the US. Examples include YogAqua in Marina Del Rey, CA; SUPfari in Cape Cod, MA; Paddle Bliss in San Diego and Laguna Beach, CA; KamaDeva Yoga in East Hampton, NY; and Paddle the Mitten at several locations around Lake Michigan
Why: Who doesn't love a sun and water workout? (As long as you can avoid getting wet.)
Who: Athletic yogis, former dancers/surfers/swimmers, and adventurous types who aren't afraid of falling
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