10 New Workouts That Put Prancercise to Shame
Start cheating on your treadmill today with the latest group workout classes
Where: DMF Studio in New York, NY
Why: Non-stop cardio with positive reinforcement! It's a win/win.
Who: Zumba lovers, cardio class beginners, social types, free spirit movers, and anyone who doesn't jive with the drill instructor routine in a fitness class