Fitness
Is This is the Kick in the (Flabby) Butt You Need? Free Classes at exhale Tomorrow
Fitness
12 Totally Fun New Fitness Fads
Want to pliè like Natalie, "fly" like Pink or skate like Drew? Now you can with these fitness programs
Derby Lite What it is: Remember the many hours you spent going 'round and 'round the roller rink? Well, skating is back, but it's better this time around. Derby Lite, a roller-derby-inspired fitness class (sans the violence) incorporates stretching, conditioning, cardio and skating drills for all-over fitness. Started by roller-derby-competitor-turned-mom Barbara "Queen B" Dolan of Oak Park, Ill., it's poised to take the country by storm.
What it costs: Dues are $60 per month, plus required gear. (If Derby Lite isn't in your town, let them know.)
Why it's fun: You get a tough, two-hour workout that makes you feel like a kid again, and an excuse to buy some pretty nifty gold-plated skates. You can even work out in fishnets!
What it costs: Dues are $60 per month, plus required gear. (If Derby Lite isn't in your town, let them know.)
Why it's fun: You get a tough, two-hour workout that makes you feel like a kid again, and an excuse to buy some pretty nifty gold-plated skates. You can even work out in fishnets!
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