Diet
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Fitness
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Want to pliè like Natalie, "fly" like Pink or skate like Drew? Now you can with these fitness programs
Derby Lite
What it is: Remember the many hours you spent going 'round and 'round the roller rink? Well, skating is back, but it's better this time around. Derby Lite, a roller-derby-inspired fitness class (sans the violence) incorporates stretching, conditioning, cardio and skating drills for all-over fitness. Started by roller-derby-competitor-turned-mom Barbara "Queen B" Dolan of Oak Park, Ill., it's poised to take the country by storm.What it costs: Dues are $60 per month, plus required gear. (If Derby Lite isn't in your town, let them know.)
Why it's fun: You get a tough, two-hour workout that makes you feel like a kid again, and an excuse to buy some pretty nifty gold-plated skates. You can even work out in fishnets!
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