Diet
10 Ways to Lose 5 Pounds by This Weekend
Fitness
10 New Workout Routines That Don't Feel Like Work
Bored with your go-to exercises? Here are the newest routines that will inspire you to get out of your workout rut
Revisit a recess fave
Remember the great games you played during recess when you were a kid -- things like four-square, handball, and jump rope games? Punk Rope, a fitness center in New York City, uses the heart-pumping abilities of jumping rope and combines them with recess fun. The workouts are all set to a specific theme and accompanied by lots of music to distract from any of the discomfort of, you know, working out. What's more, you'll get fit, fast: Tim Haft, Punk Rope's founder, says you can expect to reduce calories while increasing your strength, agility, and even your mood while you work out with the class.SEE NEXT PAGE: Kangoo
you might also like
Back
to top








