Bored with your go-to exercises? Here are the newest routines that will inspire you to get out of your workout rut
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Get into the water Standup paddleboarding is the "it" workout routine lately, with celebs like Rihanna and Jennifer Aniston getting on board. The sport is intense -- it burns 500 to 700 calories an hour, and requires serious use of your core, back, and arm muscles. And there are now stand-up paddleboarding workout routines that take it even further. According to Brody Welte, founder of Stand Up Fitness and Paddle Fit, performing typical body training moves -- think modified push-ups -- while on a floating board turns your everyday workout into a big challenge. You can even do yoga poses on the floating board.
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Older comments
Trampoline is supposed to be good for ceullulite too!
by EricaC123 Wednesday, January 9, 2013 at 03:44PM Report as inappropriate
Some of these sound like a lot of fun!
by Chris213 Monday, November 5, 2012 at 07:22AM Report as inappropriate
These are great. Love to swing.
by Starlite1 Sunday, October 28, 2012 at 12:28PM Report as inappropriate
An excuse to buy myself all new workout gear just in time for my 35th birthday!
by queeniemeanie Tuesday, August 28, 2012 at 01:18PM Report as inappropriate
Great tips to work on I need more hours in the day!
by Ydabney Friday, August 10, 2012 at 11:11AM Report as inappropriate
Love swinging and jumping rope!! Best "non" work outs ever!!!
by sweettpea29 Monday, June 18, 2012 at 03:01PM Report as inappropriate
I really want to start kayaking to work out my arms!
by LipglossandSpandex Friday, June 15, 2012 at 11:08PM Report as inappropriate
Trampoline sounds like a great idea.
by florawynn Tuesday, June 12, 2012 at 03:42PM Report as inappropriate
who doesn't like swings? :)
by lisiana_de_bem_justino Saturday, April 28, 2012 at 06:10PM Report as inappropriate
I love these!
by andyv1217 Wednesday, April 4, 2012 at 03:52PM Report as inappropriate