Fitness
A New Study Says You Can Blame Your Lazy Workout Ways on Your Sign
Fitness
8 Trendy Workouts (Ranked on the Sweat-O-Meter Scale)
Sometimes you want to walk out of the gym drenched in sweat, and sometimes you want to keep that spendy blowout intact. That's where this sweat-o-meter comes in
The Bar Method: 3 Often described as "the new Pilates," the Bar Method blends movements from yoga, ballet, and, of course, Pilates. While the class is definitely tiring for your muscles -- I'm sore in places I didn't know existed after Bar Method -- and it's great for definition, it barely makes you sweat. So, on days when I don't want to wash my hair, it's the perfect option.
Try it: There are 55 locations in 15 states and two countries.
SEE NEXT PAGE: The Best New Workout DVDs
Try it: There are 55 locations in 15 states and two countries.
SEE NEXT PAGE: The Best New Workout DVDs
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