SoulCycle: 8 While a SoulCycle spin class can be just as intense as Flywheel (and the rooms are often steamier), SoulCycle bikes don't have digital screens. Translation: It's easier to cheat in a SoulCycle class. When the instructor says to increase the resistance by "one full turn to the right," I usually do three-quarters of a turn. And since there are no numbers, there's no way for anyone to keep me in check.
That said, Soul classes are still seriously sweaty -- and they have showers.
Try it: Studios are primarily located in and around New York City and Los Angeles.
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