Mistake: Not wearing a high enough SPF while outdoorsSolution: The short answer is, if you are going to be at the beach or pool, wear a waterproof/sweatproof SPF 30. "No city sunscreen for sport and sweating," says Jailman. This is especially critical if you burn easily or have skin issues like hyperpigmentation or a history of skin cancer. And if you want to wear a lower SPF, just be sure to apply it more often.
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