Body
11 Tips to Whipping Your Body into Shape for Summer
Bikini or not, you still want your body and skin to look sexy this summer -- here's how
Bust your booty
Want to get that rear in shape? Who doesn't. Here are Kirsch's secret "butt blasting" workouts (which he teaches to stars like JLo and Heidi Klum) to be done at least once a week (more if you have the time and the energy). Aim for 15 to 20 repetitions of each:• Squat thrusts with a medicine ball
• Sumo lunge with side kick and frog jump
• Jumping lunges
• Platypus walk with medicine ball
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