Diet
10 Smoothies for Perfect Skin (Recipes)
Sip your way to a clear, glowing complexion with these easy smoothie recipes that taste as good as they are going to make you look
SWEET & SALTY CHAI LASSI
Billy Brigtsen, a chef in New York City, created this recipe using skin-healing spices.Ingredients:
3 green cardamom pods, crushed
3 black peppercorns
3 cloves
1 whole allspice berry
1/2 tbsp grated ginger
1 cup water
Directions:
Place the above ingredients in a small pot and simmer for a few minutes, until the water is reduced to 1/4 cup. Cool, then blend with:
16 oz Green Valley Organics kefir
4 tbsp maple syrup
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