Skin care
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10 Smoothies for Perfect Skin (Recipes)
Sip your way to a clear, glowing complexion with these easy smoothie recipes that taste as good as they are going to make you look
GREEN TEA COOLER
Created by Mary Kennedy, M.S., a nutrition and wellness professional who works for Stonyfield Farm, this smoothie combines two powerful skin foods: organic yogurt and green tea. The yogurt is loaded with live active cultures that provide the gut with beneficial bacteria, which helps digestion (the better your digestive tract runs, the better your skin will look); mint and honey also help fend off "bad" bacteria, and the green tea is loaded with anti-aging antioxidants.Blend …
1 cup Stonyfield organic fat-free key lime yogurt
1 cup prepared green tea, cooled
1/2 cup loosely packed mint, chopped
Juice and zest of 2 limes
1 tsp honey
2 cups ice cubes
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