10 Smoothies for Perfect Skin (Recipes)
Sip your way to a clear, glowing complexion with these easy smoothie recipes that taste as good as they are going to make you look
COCONUT-PEAR DREAMHemp milk is a great alternative to dairy, says Koff, as dairy products can contribute to skin irritation in some people. This easy, tasty recipe was created by Manitoba Harvest, a hemp foods company.
1/2 cup hemp milk
1/2 cup coconut milk or coconut water
1 to 2 tbsp hemp protein powder (preferably Manitoba Harvest Organic Vanilla, for the added flavor)
1 pear, peeled and cored
Handful of spinach or kale
A splash of coconut extract (for more coconut flavor).
1 cup ice
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