Chocolate-Cherry Smoothie Who doesn't love a healthy smoothie that involves chocolate? Another concoction created by Haas, this smoothie fights fine lines and boosts your skin's glow. According to Haas, the flavonoids in the dark chocolate are natural antioxidants that help to make skin smoother and softer and help protect you against sunburn and UV damage. "They also increase blood flow to the skin, providing a natural, rosy glow," Haas says. "Be sure to look for at least 70 percent cacao to get the most skin benefits, though." You'll never feel bad about eating chocolate again. You're welcome.
Blend
4 ounces Greek yogurt
1 tablespoon cocoa powder
1/4 cup milk (or milk alternative)
1/2 cup frozen, sweet cherries
1/2 medium, ripe banana
1/2 cup packed spinach
Been making smoothies since I was 14yrs old, these are nice combo ingredients, but for someone who's busy like me, I've tapered my smoothies down to 5 fast ingredients. You can buy pass and save A LOT of money and just buy chia seeds instead of fish oil, hemp & etc....it expands like tapioca and use fiber 1 cereal. Not to mention save a lot more money. Sugar free pudding thickens smoothies as well as give flavor. If you have the time to do this Great, but for a busy person like me, No way. I even take my own to the gym and shake it with my ingredients to drink at least 30 minutes after the gym.
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Older comments
Nice.
by Mollysunshine Thursday, March 28, 2013 at 02:08AM Report as inappropriate
I'll be trying out some of these! A lot of them look really yummy!
by NillaButterfly Saturday, March 16, 2013 at 04:23PM Report as inappropriate
Never tried.. Excited to try something new!
by Kbhaber Wednesday, March 6, 2013 at 07:43AM Report as inappropriate
sounds yummy
by LittleBunny Sunday, January 27, 2013 at 12:43PM Report as inappropriate
This is a great article. I like these healthy smoothie options that also clear your skin in the process.
by emjay Wednesday, January 23, 2013 at 10:14AM Report as inappropriate
They look and sound so good!
by EricaC123 Monday, December 31, 2012 at 01:55PM Report as inappropriate
That mango smoothie sounds so good! I love mango anything.
by cheerio9551 Monday, December 10, 2012 at 08:06PM Report as inappropriate
I'm definitely going to be trying these out!
by MizzPink Monday, December 3, 2012 at 11:24AM Report as inappropriate
Been making smoothies since I was 14yrs old, these are nice combo ingredients, but for someone who's busy like me, I've tapered my smoothies down to 5 fast ingredients. You can buy pass and save A LOT of money and just buy chia seeds instead of fish oil, hemp & etc....it expands like tapioca and use fiber 1 cereal. Not to mention save a lot more money. Sugar free pudding thickens smoothies as well as give flavor. If you have the time to do this Great, but for a busy person like me, No way. I even take my own to the gym and shake it with my ingredients to drink at least 30 minutes after the gym.
by Lani702 Thursday, November 1, 2012 at 03:06PM Report as inappropriate
Will definitely try other recipes. But don't see chai in the recipe of last one..
by Pinky5 Friday, October 5, 2012 at 03:05PM Report as inappropriate