Your Sleeveless Season Prep Plan
Read on to see six easy ways you can be sure your limbs will be ready for spring -- no matter how teeny the tank top
Do 15 to 20 repetitions each, two to three times minimum.
1. Get in a pushup position.
2. Extend your right arm forward as far as it will go while bringing your left knee in toward your chest. Drop down for a pushup.
3. Return to pushup position.
4. Repeat on the opposite side.
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