Lose It!, Free You know that sage advice about keeping a food journal? And how you never follow it? Logging in your food and exercise regimen is now made easy thanks to this handy dandy app. Aptly named "Lose It!," more than 85 percent of the app's users report that they've lost weight. With this app, you can find foods that you buy at your local grocery store or order at a restaurant and log it into your "journal." It tallies up your calories for you, while keeping track of your nutrient intake, including your protein, fat, and carbs consumption. You can also plug in your exercise routine, and the app will automatically deduct the calories from your overall daily caloric count.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!