10 Fast Food Options That Are Good for Your Skin
If you refuse to give up fast food (or have to eat it in a pinch), at least pick the best options for healthy skin
Pasta: Noodles & Company Pasta FrescaWhat's in it: Whole grain linguini with balsamic, olive oil, white wine, roasted garlic, red onion, tomato, spinach, and parmesan or feta
Why it's a good choice: A whole grain pasta is always going to be a better option than refined carbs, like regular pasta, which are known to aggravate acne. Whole grains are low on the glycemic scale and won't spike your blood sugar and cause breakouts. The tomatoes in this dish are the other star component to good skin, says White. They are chockfull of lycopene, a powerful anti-aging antioxidant.
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