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Fitness
6 Simple Moves for Very Sexy Legs
When it comes to leg workouts for women, these 6 simple exercises are all you need for immediate results
First, gear up
Here's the equipment you'll need to do these moves:• 2 15-pound dumbbells
• Bench/step (must be at or lower than hip height)
• Exercise band (try Heavy Thera-Band Exercise Band, $14.95)
SEE NEXT PAGE: Move 1: Weighted reverse lunge
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