6 Leg Workouts for Very Sexy Legs
When it comes to leg workouts for women, these six leg exercises are all you need for immediate results
Step 1: Stand with your feet and legs together.
Step 2: Step your right foot forward (12 o'clock) and lower into a front lunge. Come back up bringing your feet together.
Step 3: Immediately step your right foot sideways (3 o'clock) and lower into a full squat. Come back up bringing feet together.
Step 4: Immediately step your right foot back (6 o'clock) and lower into a reverse lunge. Come back up bringing feet together.
Step 5: Repeat 12 o'clock (front lunge), 3 o'clock (side squat), and 6 o'clock (reverse lunge) four times on each leg.
SEE NEXT PAGE: Leg Exercise No. 3: Bulgarian Split Squats With Pulses