Step No. 4: Monthly Wine and Dark Chocolate Girls' Nights And always serve wine and dark chocolate. We know what you're thinking: This seems like a silly indulgence. But actually, all three ingredients in this monthly ritual are good for you. Wine and dark chocolate have good-for-you antioxidants, and studies show that maintaining close relationships with friends can prolong your life. There -- scientific evidence that you need to make girls' night a priority.
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