Is It Time to Ditch Your Workout Gear?
Have your battered running shoes and stretched-out sports bra had enough? Here's when to call it quits with your workout gear
Yoga matsDownward dogs can get a little tricky, not to mention unpleasant, with an old mat.
When to toss: Once mats start to lose their grip, or if there's an odor you can't get rid of.
Help it last longer: By letting it completely dry before you roll it up and throw it in the trunk of your car.
*Source: Heather Montgomery, blogger for runningwithsass.com.
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