It strengthens your relationships In addition to mending your self-esteem and boosting self-confidence, positive thinking will eventually radiate out towards those around you. "The form of mindfulness that springs from positive thinking can help you develop compassion -- not only toward yourself, but toward others," Damon explains. "This can lead to increased understanding, kindness, and cooperation," all of which will help you build and foster the many relationships in your life, from family, significant others, and coworkers you see on a daily basis. Furthermore, having a positive attitude will increase your relationship satisfaction and attract positive people.
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