Reduce Stress with Natural Homemade Beauty Recipes
Work, home, the economy -- it's all too much! Get stress relief with these soothing skin care tips
1 cup fresh Rosemary
1 bowl of water
1 cup Epsom salts
2 teaspoons of olive, grapeseed or jojoba oil
12 drops of lavender essential oil
Directions: Steep rosemary in a bowl of boiling water for 30 minutes. While your bath water is running, use a dry brush or loofah over your entire body to get rid of dead skin. Strain the rosemary-infused water into a jug or bowl and add the Epsom salts and oil. Stir thoroughly and pour into bath water. To complete this wonderful brew, drop in lavender oil.
Recipe courtesy of: Marion Simms, SkinSense Wellness Center, Los Angeles.
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