Skin care
Eat more greens.
"By having a diet that is very rich in greens [and/or] supplemented with green pounder drinks you can get in health food stores ... you raise your body's PH balance, which leads to anti-aging," says dermatologist Dr. Jeanette Graf. On the other hand, acid producers like caffeine, alcohol, dairy and cigarette smoke need to be limited as they have the opposite effect.SEE NEXT PAGE: Baby your blemishes.
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