Best Diets for Women: 8 Must-Eat Superfoods
Incorporating these powerfully nutritious items into your diet will do wonders for your health -- and your looks
It's also important to note that the fact that it's good for you doesn't give you carte blanche to eat it all day, every day. Chocolate, in any form, is high in calories -- restrict your intake to 100 calories of dark chocolate a day.
Don't like chocolate? What on earth is the matter with you?
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