You're not giving your nails a break If you already use a base coat and a healthy nail polish, take good care of your cuticles, avoid gel manicures, and moisturize every day, and you still have damaged nails, they might just need a break. "Take a week off," says Parco. "Even as a spa director I think that's a good idea. After all, we want you to have nails for us to do!" Spielfogel tells patients to wait until their nails look completely healthy before going back to nail polish. And if you weren't using good-for-your-nails products before, switch to them after your mani hiatus.
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