Rule No. 6: Choose Baked Kettle Chips instead of Pringles "Kettle chips are your better option because they are made from actual potatoes," says Koff. Most other potato chips, like Pringles and Cheetos, aren't made from whole potatoes and have a laundry list of added ingredients and flavoring. "You want to see potatoes, salt, and oil -- and that's it -- in your chips," says Koff.
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