How to Lose Weight at 7-Eleven
Your pit stop just got a whole lot healthier thanks to these surprising tips from a leading dietitian
If there is something you really like that doesn't come in single-serving packages, you can still buy it and split it in half. And here's a helpful tip: Once you split the food, put the uneaten half in the trunk of your car so you can't reach for it in a moment of weakness, Koff says.
SEE NEXT PAGE: Rule No. 3: Choose crackers instead of cookies